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Kai Ling Tay
Dec 11, 20181 min read
Flat feet? Try forming a foot tripod
The feet forms the base of our movements. Without a firm base, our movements might become unstable and poor form and alignment will...
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Kai Ling Tay
Nov 2, 20182 min read
Whiplash Injury
What is Whiplash? Whiplash is a common term for sudden acceleration-deceleration forces on the neck from being rear-ended or side impact...
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Kai Ling Tay
Oct 26, 20182 min read
Can a Physiotherapist help with your headache?
It might surprise you that a physiotherapist can help you with certain types of headache! Headaches are one of the most common yet...
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