What goes on in a Physiotherapy session?
Think you might benefit from physiotherapy but unsure of what you should expect? Feeling nervous before your first session with us? Fret...
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Kai Ling
Jan 24, 20192 min read
Dance injuries - treatment and prevention
A survery in 2017 on dance injuries in Singapore showed that the majority (76.5%) of dance injuries were due to overuse, with the foot...
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Kai Ling Tay
Jan 24, 20192 min read
Dance injuries - treatment and prevention
A survery in 2017 on dance injuries in Singapore showed that the majority (76.5%) of dance injuries were due to overuse, with the foot...
33 views0 comments
Kai Ling Tay
Dec 11, 20181 min read
Flat feet? Try forming a foot tripod
The feet forms the base of our movements. Without a firm base, our movements might become unstable and poor form and alignment will...
750 views0 comments
Kai Ling
Dec 11, 20181 min read
Flat feet? Try forming a foot tripod
The feet forms the base of our movements. Without a firm base, our movements might become unstable and poor form and alignment will...
268 views0 comments
Kai Ling Tay
Nov 14, 20182 min read
Diabetes - a life changing diagnosis
14th Nov is World Diabetes Day. In Singapore, 1 out of 9 people aged 18 to 69 has Diabetes. Yet 50% of those with Type 2 diabetes do not...
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Kai Ling
Nov 14, 20182 min read
Diabetes - a life changing diagnosis
14th Nov is World Diabetes Day. In Singapore, 1 out of 9 people aged 18 to 69 has Diabetes. Yet 50% of those with Type 2 diabetes do not...
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Kai Ling
Nov 2, 20182 min read
Whiplash Injury
What is Whiplash? Whiplash is a common term for sudden acceleration-deceleration forces on the neck from being rear-ended or side impact...
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Kai Ling Tay
Nov 2, 20182 min read
Whiplash Injury
What is Whiplash? Whiplash is a common term for sudden acceleration-deceleration forces on the neck from being rear-ended or side impact...
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Kai Ling
Oct 26, 20182 min read
Can a Physiotherapist help with your headache?
It might surprise you that a physiotherapist can help you with certain types of headache! Headaches are one of the most common yet...
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Kai Ling Tay
Oct 26, 20182 min read
Can a Physiotherapist help with your headache?
It might surprise you that a physiotherapist can help you with certain types of headache! Headaches are one of the most common yet...
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Kai Ling
Sep 30, 20182 min read
WORK BEING A PAIN IN THE NECK??
Do you… Sit at your desk for more than 8hours a day? Often feel that your shoulders are tensing up as you type away at your keyboard...
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Kai Ling Tay
Sep 30, 20182 min read
WORK BEING A PAIN IN THE NECK??
Do you… Sit at your desk for more than 8hours a day? Often feel that your shoulders are tensing up as you type away at your keyboard...
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Kai Ling Tay
Jul 4, 20181 min read
ACUTE LOW BACK PAIN INFOGRAPH
Having a new onset of lower back pain and unsure of how you should be managing it? Have a look at our acute low back pain infograph to...
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